The Benefits of Getting Involved in Recreational and Sporting Activities

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Why Everyone Should Take A Few Self-Defence Classes

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Australia is not known as a country with a high crime rate, and many people, rightly, feel perfectly safe whenever they are out and about. However, that does not mean one should be lackadaisical in their approach to their own safety. A little bit of training can make a huge difference when it comes to self-defence, and it is a rudimentary skill set that everyone should try and obtain, much like swimming or riding a bike. Read More»